Granola is a popular breakfast option known for its crunchy texture and sweet flavor. However, many store-bought granolas are loaded with sugar, which can negate its health benefits. Making your own low-sugar granola at home is a simple and delicious way to enjoy this breakfast staple without the guilt. Here’s a recipe for a nutritious and flavorful low-sugar granola that you can easily make at home.
Ingredients
- 3 cups old-fashioned oats
- 1/2 cup chopped nuts (such as almonds, pecans, or walnuts)
- 1/4 cup unsweetened shredded coconut
- 1/4 cup pumpkin or sunflower seeds
- 1/4 cup melted coconut oil
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the oats, chopped nuts, shredded coconut, and pumpkin or sunflower seeds.
- In a separate bowl, whisk together the melted coconut oil, maple syrup or honey, vanilla extract, cinnamon, and salt.
- Pour the wet ingredients over the dry ingredients and stir until well combined.
- Spread the mixture evenly onto the prepared baking sheet.
- Bake for 30-35 minutes, stirring halfway through, until the granola is golden brown and crispy.
- Remove from the oven and let cool completely. The granola will continue to crisp up as it cools.
Variations
- Add dried fruit such as raisins, cranberries, or apricots after baking for extra sweetness.
- Experiment with different nuts and seeds to customize the flavor of your granola.
Conclusion
Making your own low-sugar granola at home is a great way to enjoy this tasty breakfast option without the added sugar. This recipe is easy to customize and can be enjoyed with yogurt, milk, or as a topping for smoothie bowls. Give it a try and start your day with a nutritious and delicious breakfast!
